Write a LOVE letter .....

 Love ... and the expression of it ... this was in a dream I had about two days ago and a visual of me writing a love letter in a past life in candlelight  ... which has brought me to this blog post today.

Loving someone or an animal or a higher power is something that we can express in writing, and perhaps now is the time to do just that! 

It can be a way of healing, letting emotions out to process, feel and work through and powerful as you are moving what is in your head and heart space out into the 'world'

I have such a desire on a personal level to 'write' inside of me too, but I have 'programs' that self sabotage with beliefs such as I didn't read as a child (and still do rarely) so my grammar and spelling, as a result, are terrible ... that is not a 'loving' belief I hold, so I will be doing what I am going to suggest for my own benefit too!

Why not write a love letter today ....  and put it on paper, on an email,  it could be in the form of poetry or art, whatever format works for you.

It could be to  yourself (very powerful), to someone you currently can't physically see due to the 'virus', to someone that has left or didn't make it to this this physical world, to a beloved pet, or to perhaps a God if that is your path or to Mother Earth herself.

If you write one to you, put it perhaps somewhere that you can access easily and use it again if you need to 

If you perhaps choose to write to someone or an animal that has passed, you could bury it in earth, light it (safely) on fire and send out into the Universe, or keep it, so that you can look at it again.

If you write one to a friend or relative that you are currently missing, then perhaps send via email 

You also don't have to stop at one and you also don't need to 'send' it either!

I would suggest  finding a quiet spot for yourself, and maybe even playing some of your favourite music in the background, burn some lavender essential oil or incense to help relax, and let it flow, rather than 'correcting' yourself.

I would love to know how you get on with this idea, so please do let me know by commenting on this blog post.

There is great love that is surrounding the planet right now, even though it may not feel like it to some.  Going 'inward' with a love letter may just help.

I am sending you some too, with the intent of this post, so if you need it, please accept.

Sarah x

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PLEASE NOTE: This could be very emotional for you (writing a love letter) ... so please be prepared for that. If you are in an unstable frame of mind from a mental health perspective, perhaps this can be something you can consider at another time.